AYOOLA BROWN BEANS
Brown beans are
abundantly cultivated by the majority of farmers in northern parts of Nigeria.
Many varieties and species are available all year round, that is why brown
beans is one of the most popular food in Nigeria.
Brown beans are
very rich in protein. Its high quality protein provides a healthy alternative
for meat and other animal protein. Rich in soluble fiber which lowers blood
cholesterol. Therefore, brown beans have high nutritional and medical values
cheaply affordable by most families.
Can be cooked
alone and served with any soup/sauce of your choice
Can be prepared as
porridge directly or as a mixture.
The beans coat can
be removed, milled and fried into ‘akara’ balls or ‘moin-moin’ commonly used as
breakfast delicacy.
Can be peeled
after soaking and cooked as peeled beans, then served with any soup/sauce of
your choice. Available in 0.9kg, 1.8kg and 4.5kg sizes
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